I knew that I wasn't cheating when I allow myself that daily small dose of chocolate or sweet treat a day. It makes it so much easier to eat right when I know that I can have something delicious. I'm really craving chocolate today, so mini Kit Kat bar is calling my name.
Workout today:
25 Situps/Squats/Pushups
1 Mile Stationary bike while doing 25 Tricep Curls/Bicep/Shoulder Raises
20 Situps/Squats/Pushups
1 Mile Stationary bike while doing 20 Tricep Curls/Bicep/Shoulder Raises
continuing by 5's all the way down to 5
Finished with 25 Situps/Squats/Pushups
Can't decide between doing my weigh-in tomorrow or Sunday. I'll be out of town for a couple of days. Hmmm...scale this morning said 223.0, so we will see what I feel like tomorrow.
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