Weight: 224 Waist: 34 Hips: 46
Lbs lost: 15 Inches lost: 8
Only 1 lb loss in a week, and only an inch in two weeks. It's something, but it's not quite enough. Have my weigh-in and PT test in 11 days. Getting to the nail biting stage. Oh lord!
I sure did get a workout today, not an actual gym one, but a digging in the yard with shovels, rakes, and carrying 5 lb buckets of dirt back and forth. Had to even out the mound next to the patio and it was hard work!! I would say I got cardio, arms, abs, and back workout!! Wow!!
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