Running and more

I worked out yesterday!! Wooohooo!!!

I did some push-ups and situps and a 2 mile run.  My 2 mile run was 20:03, which is worse than I did a few weeks ago, but I think it's because I missed a week of training.  Still passable by Army standards. I also went on a mile walk with the family last night too!!

This morning it was so much nicer getting up at 6 instead of 440, so I was more motivated to workout.  I did some weight training: squats (65 lbs), bar pushups, bicep curls, weighted  lunges, and some tricep curls. Did intervals on the treadmil for a mile and stationary biked it for 2 miles. 

I feel accomplished!!

What did you do today??  ;p