Chiabatta Friday??

I can't emphasize enough how much I love Tabata Fridays! Though Harmon calls it Chiabatta Friday, because when I told him about it he thought that was what I said.

I'm excited to introduce the Tabata workout to the Troopies during Annual Training this year!! I'm just excited period to introduce them to Crossfit!! Tho I may cause some haters, but I'm excited!!