Wednesday, June 29, 2011

Cardio and Abs

Today was easy!
20 minute intervals on the Elliptical
Ab exercises for 10 minute
15 min intervals on the Stationary Bike

Morning PT sessions are so much nicer because I'm done by 8 am!!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

LinkWithin

Related Posts Plugin for WordPress, Blogger...