Random Thoughts on Working Out/Being Healthy

This is just going to be me randomly putting my thoughts out there.

First thought:  They recommend at least eight 8oz glasses of water a day to be healthy. I think it's just a way to keep you getting up and down off your butt to go to the bathroom and get more water.  I am constantly up and down getting water or peeing!!

Second thought:  I love working out now (biggest problem is time and convenience but that's another blog). I also love/hate the sore muscles you have afterwards. I love it because you know you did a good job and made a difference.  I hate being sore.

Anyone else agree with me on this?

That's all!!