Weighed myself this morning at I saw a wonderful number 216.4!! I'm back down minus .2 lbs to what I was before I fell off the wagon!! Woohoo!! Means I lost 2.2 lbs from last week!! I'm pretty excited!
Last week I did 4 sessions of cardio and 2 sessions of weight training! Pretty good for jumping back into things.
I plan on doing better this week, especially with school starting today I will need the ME time to run out my frustration and stress.
Wish me luck!! Goal is to lose and average of 1-2 lbs a week. No more plateaus for me!!
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